Thinking about cellular health is a way to get to the root of many health concerns — a way of “hacking” the system from the inside out. After all, ...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC.
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It’s no secret that the health world has been obsessed with probiotics for over the last decade now. So much research and investment has gone into ...
What if there was a way to change your body by rewiring your brain? As futuristic as this sounds, scientists around the world are making significa...
The physical fitness world praises electrolytes (usually sugar-filled Gatorade), as a preventative measure for symptoms of heatstroke and dehydrati...
For allergy sufferers, spring is not quite so enchanting. Stubborn symptoms like sneezing, post-nasal drip, headaches, and itchy eyes keep you from...
We’ve said it before and we’ll say it again: minerals are essential for your health. Minerals can not be synthesized in the body, so we must get th...
If you thought that the capabilities of ozone (O3) were limited to the ozone layer that protects us from the sun’s UV radiation (like sunscreen for...
Although it’s often dismissed as “just another phase of life,” menopause represents the body in complete chaos for many women. Symptoms like hot fl...
You don’t need to have a chronic condition to benefit from a healthy vagus nerve. Rather, supporting your vagus nerve can help ensure that your bod...
Sodium is one of the most crucial minerals needed in the body, and we actually need a good amount of it — for adequate cellular hydration, adrenal ...
In this article, we’ll discuss what dysbiosis is, potential causes of dysbiosis, and treating dysbiosis, including possible diet, lifestyle, and su...
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