Mushrooms can impact the brain in all sorts of ways — from boosting mood to increasing productivity, and even preventing disease.

Adderall is commonly used for ADHD, but it doesn’t come without risks. See why certain supplements are recommended for ADHD patients & people u...

Understanding how vitamins are absorbed into your body is key — and will allow you to get the most out of your foods and supplements.

These supplements for gamers help you safeguard your brain and mental health without giving up the activities you love.

These fish oil benefits make taking a high-quality product well worth it for many, such as those with systemic illness, aging brains and joints, me...

Discover the scientific breakthrough of Akkermansia muciniphila & how supporting this single probiotic could revolutionize your gut health and ...

There are several ways to prevent dehydration from alcohol and stop the symptoms once they start. Try supplementing with minerals and electrolytes,...

The holidays is particularly difficult for those who struggle with gut symptoms. Simple solutions can help you feel better during the holidays — an...

Electrolytes are critical to so many of the body’s key functions, so it’s important to take a deeper look into what they do, what makes a quality e...

Frequent migraines are extremely debilitating — and usually don’t have an obvious treatment plan.

Ozempic is making waves as a “quick fix” to weight loss, but it doesn’t come without significant risks. Natural supplements like butyrate and berbe...

While Lipid Replacement Therapy is primarily used as a recovery strategy, it may also be used as a long-term strategy for healthy aging and regular...