What is Butyrate: The Vital Role Butyrate Plays in Gut Health

Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created from fermented resistant starches, low butyrate levels have been associated with serious health concerns.
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Recipe: Peppermint PC Matcha

Matcha is high in L-Theanine and epigallocatechin-3-gallate (EGCG), two powerful brain supporting nutrients. Mix it with our BodyBio PC and you cre...

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Recipe: Sweet Miso Black Cod

Black Cod has a pretty incredible omega 3 index - it actually contains higher amounts of omega 3 fatty acids than salmon or tuna. It is also an exc...

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