It sounds like science fiction, but physically connecting your body to the Earth has real healing benefits, even the ability to heal chronic diseas...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC.
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We’re just beginning to learn how devastating an unhealthy gut can be to your whole body. Your gut is home to 500 million neurons (yes, the same on...
We all know these days that gut health is the foundation of your overall health and wellbeing, yet more people struggle with it than ever. Difficu...
When life gets busy, meal prep tends to fall to the back of the to do list. Evening trips to the gym, workday meetings, and chauffeuring your kids ...
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More than 30% of modern adults experience symptoms of an anxiety disorder in their lifetime. Read that again. Not just anxiety. An anxiety disorde...
Although probiotic supplements can be effective for some, the best way to get more probiotics is through your diet. A quick visit to your grocery ...
We wanted to take this chance to give an update on glyphosate and its extremely dangerous effects on human health and the health of our planet. It ...
Fad diets make a lot of promises. They’ll reboot your confidence, help you fit into your favorite pair of high-school jeans, and cure a chronic ill...
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Thinking about cellular health is a way to get to the root of many health concerns — a way of “hacking” the system from the inside out. After all, ...
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