Yep, it’s a mouthful. But don’t be intimidated by Akkermansia muciniphila’s many syllables. What it lacks in easy pronunciation, it makes up for in...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC.
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It sounds like science fiction, but physically connecting your body to the Earth has real healing benefits, even the ability to heal chronic diseas...
We’re just beginning to learn how devastating an unhealthy gut can be to your whole body. Your gut is home to 500 million neurons (yes, the same on...
We all know these days that gut health is the foundation of your overall health and wellbeing, yet more people struggle with it than ever. Difficu...
When life gets busy, meal prep tends to fall to the back of the to do list. Evening trips to the gym, workday meetings, and chauffeuring your kids ...
Champagne to celebrate the bride and groom, wine for a fancy Italian date night, and beer for the Sunday night game. We often take it for granted i...
More than 30% of modern adults experience symptoms of an anxiety disorder in their lifetime. Read that again. Not just anxiety. An anxiety disorde...
Although probiotic supplements can be effective for some, the best way to get more probiotics is through your diet. A quick visit to your grocery ...
We wanted to take this chance to give an update on glyphosate and its extremely dangerous effects on human health and the health of our planet. It ...
Fad diets make a lot of promises. They’ll reboot your confidence, help you fit into your favorite pair of high-school jeans, and cure a chronic ill...
Irritable bowel syndrome (IBS) is a fickle condition for many people. IBS can present with a wide range of gastrointestinal symptoms, including dia...
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