Everyone has probiotics––beneficial bacteria and yeasts––living in their gut. Without them, we wouldn’t have much of an immune system, not to menti...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC.
Discover more about your health
Explore our blog
Gut health is a popular topic today, partly because digestive diseases––like irritable bowel syndrome, GERD, constipation, and others––are so preva...
In this week's article, we’re getting back to basics: What are vitamins, why do you need them, and why should you consider vitamin supplements?
Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors.
In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by...
Zinc is an essential trace mineral that we require throughout our lives; kids are no exception! Zinc has benefits for immune support, healthy growt...
TUDCA is a new star in the functional medicine world, quickly advancing as a front- runner amongst supplements due to its many potential benefits.
Iodine might not be the first thing you think of when you list off critical nutrients for health and wellbeing. But this trace mineral is critical ...
Phospholipids are one of the true essential building blocks your body needs to function on a minute-to-minute basis. As the puzzle pieces composing...
In this article, we’ll review the purpose of the thyroid gland, suboptimal thyroid conditions, how selenium interacts with the thyroid, the benefit...
Our health journeys are all so personalized and, being a part of BodyBio, I have access to incredible doctors and researchers to guide me along the...
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.