It’s normal to feel forgetful sometimes. Age doesn’t matter; it happens across the board. Do you find yourself stumbling to retrieve words? Do you ...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC.
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Salad Ingredients 2 boxes Jovial Foods Cassava Pasta 2 tsp sea salt 1 red pepper, small diced 1 bunch green onions, chopped 1 bunch rainbow chard, ...
Whether or not Robinson Crusoe was sustained by it, coconut water—not coconut milk—has gathered a following among those fitness fans looking for an...
Caring for our bodies and our brains takes a great deal of effort, and it starts with a nourishing, healthy diet. Consuming tasty, nutrient-dense f...
What you can do to help support healthy detoxification Detoxification has become a buzzing topic amongst health-conscious people today. I have witn...
The truth that our once pristine environment has morphed into a slew of toxins is not debatable. We have evolved from living in a perfect matrix o...
Matcha is high in L-Theanine and epigallocatechin-3-gallate (EGCG), two powerful brain supporting nutrients. Mix it with our BodyBio PC and you cre...
Part of the difficulty of understanding fats and oils stems from the word itself: fat. In today’s culture, the word “fat” has negative connotations...
Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created...
Black Cod has a pretty incredible omega 3 index - it actually contains higher amounts of omega 3 fatty acids than salmon or tuna. It is also an exc...
Electrolytes are critical to so many of the body’s key functions, so it’s important to take a deeper look into what they do, what makes a quality e...
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.