How PC and NAD+ work together to restore and repair cellular health for better memory, more focus, and slower aging Key Takeaways:  NAD+ is essential to life...

Citicoline is found in many nootropic stacks and is talked about in the biohacking community often. Although citicoline is a beneficial nutrient for cognitive function, it is one in a chain of many. It breaks down into choline and cytidine, eventually forming phosphatidylcholine (PC). In this post, we breakdown the basics & biochemistry of citicoline.

Phosphatidylserine is an ingredient you may have seen in nootropics and discussed in biohacking communities as a brain-boosting supplement. Promises of improved memory and impeccable cognitive processing are great but supplements—even foods—are not always what they’re cracked up to be in absolute terms.