What to expect when you start taking TUDCA

0–2 Weeks

TUDCA begins aiding bile flow. This supports digestion and eases liver stress. Some people may notice improved digestion and subtle boosts in energy.*

2–4 Weeks

Liver function improves as normal detoxification pathways are enhanced. This often results in clearer skin, better digestion, and reduced bloat.*

4 Weeks and Beyond

With continued use, TUDCA helps maintain liver resilience, facilitates smooth and steady digestion, and supports overall cellular health for long-term vitality and wellness.*

Customer Reviews

Based on 317 Reviews
4.8
Rated 4.8 out of 5 stars
Based on 317 reviews
317 reviews
  • Cait B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    16 seconds ago
    A Staple!

    This product has made a noticeable difference in my digestion. I don’t feel nearly as sluggish, my skin is almost completely clear, and I have more energy for my busy life. This supplement is a staple for me to feel my best.

  • Shelly
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    5 Stars

    So far this looks like its going to be a game changer for me.

  • Pasha B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Game Changer

    These products have been true game changers for my health.

    Thank You !

  • Megan R.
    Verified Buyer
    I do not recommend this product
    Rated 1 out of 5 stars
    1 month ago
    No difference

    I didn’t notice any benefit to taking this.

  • Jennifer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    5 Stars

    Love BodyBio!

Frequently Asked Questions

Yes. Tauroursodeoxycholic acid is the full scientific name for TUDCA. It is a water-soluble bile acid naturally found in the body.

We recommend taking TUDCA daily with meals. We recommend taking the capsule with food to supportabsorption.* However, you can take it with or without food. Taking it with food may aid in digestion if your gallbladder has been removed. Research shows that TUDCA benefits occur anywhere from one to six months of daily use.

The suggested dosage is take 2 capsules per day or use as directed by your healthcare practitioner. 1750 mg is the tolerable upper limit for most and can be used as a therapeutic dose for as long as one month. TUDCA is suitable for those without a gallbladder.

TUDCA supplements are generally safe when taken at the recommended doses. Some people have experienced diarrhea and digestive upset when taking more than 1500 mg daily. We do not recommend exceeding this amount. No other side effects have been reported. Consult your healthcare provider if you have concerns about starting TUDCA or are taking medication.

Yes. This TUDCA supplement provides gallbladder support, whether or not you have a gallbladder.* It aids bile flow which helps with fat digestion in the absence of a gallbladder.

Research shows the benefits of TUDCA occur anywhere from one to six months of daily use. Many customer reviews report reduced bloat and improved liver function after a few weeks.*

BodyBio TUDCA is not derived from bear bile, bull bile, or the bile of other animals. We manufacture using a synthetic form that is biologically identical to the tauroursodeoxycholic acid in humans. This ensures a premium, cruelty-free product.

You may hear TUDCA also referred to as a “bile salt.” A bile salt is simply a bile acid bound to an amino acid (in this case, taurine). TUDCA acts as a specific, water-soluble bile salt known for its liver support and cytoprotective properties, including reduced endoplasmic reticulum stress.* 

TUDCA supports a healthy metabolism and the breakdown of dietary fats. While it is not a weight-loss supplement, maintaining healthy liver function supports metabolic processes. Studies also suggest that TUDCA may reduce liver fat accumulation over time.*

Yes. You should always look for a supplement brand that offers third-party testing. We third-party test our TUDCA to ensure purity and potency in every bottle.

TUDCA supports bile flow, which supports a healthy biliary system and digestion.* This product is not intended to treat, cure, or prevent gallstones or serve as a gallbladder cleanse. Please consult a physician for specific disease concerns.

No. Our blend contains pure tauroursodeoxycholic acid with minimal fillers or additives.