Discover the best supplements for brain health in seniors! Learn how phospholipids, omega fatty acids, B vitamins, and nutrition can sharpen memory, boost focus, and support cognitive function.
Featured Article
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.
Ed Kane
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03.27.2025
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
Ashley Palmer
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02.14.2025
The Best Brain Health Supplements for Seniors
Ashley Palmer
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02.07.2025
Cognitive Decline in Elderly Adults: Exploring Modern Causes and Trends
Rising cognitive decline in seniors is linked to environmental toxins, poor diet, and lifestyle changes. Learn about the causes, signs, and steps to protect brain health
Pooja Mahtani
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12.16.2024
How to Improve Brain Function & Memory: Techniques, Habits, & Supplements
Misplacing your keys in the refrigerator or forgetting a doctor’s appointment can feel like a scary omen of mental degeneration. But cognitive decline doesn’t have to be your story. Here's how.
Pooja Mahtani
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12.06.2024
The Top Brain Exercises to Improve Cognitive Function
In this article, we’ll cover ten enjoyable and effective brain exercises that enhance cognitive function.
Pooja Mahtani
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11.21.2024
Caffeine Crash: What It is, How to Recover, & Prevention Tips
While caffeine is widely used to boost energy and focus, many of us don’t fully understand what causes the crash or how to recover from it.
Dr. Thomas Wnorowski
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11.15.2024
Best Foods for Brain Health: Support Memory, Concentration, & Anti-Aging
A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.
Dr. Thomas Wnorowski
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11.06.2024
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.
Justine Stenger
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11.04.2024
Your PC Start Guide: How to Take Phosphatidylcholine
Phosphatidylcholine (also known as PC), is a phospholipid supplement we created to supercharge your cells. Its effects ripple out from the cellular level to help with cognitive function, mitochondria function (energy production), and so much more.
Whether you’re looking to improve your overall health, boost your energy, eliminate brain fog after illness, or improve your cognition, PC is a fantastic supplement to consider.