Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors. 

In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by...

Zinc is an essential trace mineral that we require throughout our lives; kids are no exception! Zinc has benefits for immune support, healthy growt...

Phospholipids are one of the true essential building blocks your body needs to function on a minute-to-minute basis. As the puzzle pieces composing...

When considering all of the supplementation options for your personal health and well-being, it can be overwhelming to try to narrow down just a fe...

It’s no secret that the health world has been obsessed with probiotics for over the last decade now. So much research and investment has gone into ...

In the health and wellness world today, you might say that gut health is all the rage. Fermented foods, probiotics, prebiotics, and even postbiotic...

With all of our scientific research in the last few decades on the role of the microbiome in health and disease, plus rising cases of autoimmune di...

Let’s start here: intestinal permeability is not a bad thing. In fact, it’s a normal function of your intestines to allow nutrients to pass through...

Butyrate is a short-chain fatty acid that nourishes the gut and promotes cell differentiation. We get Butyrate and other short chain fatty acids fr...

Caring for our bodies and our brains takes a great deal of effort, and it starts with a nourishing, healthy diet. Consuming tasty, nutrient-dense f...

Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created...