
Featured Article
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.


Featured Article
The Top Brain Exercises to Improve Cognitive Function
In this article, we’ll cover ten enjoyable and effective brain exercises that enhance cognitive function.


Featured Article
Best Foods for Brain Health: Support Memory, Concentration, & Anti-Aging
A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.


Featured Article
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.


Featured Article
How to Navigate Election Anxiety & Support Your Mental Health Through Election Season
While participating in the democratic process is important, it's equally vital to take care of your mental health.

Dr. Thomas Wnorowski
|
06.10.2020
Comprehensive Guide to Butyrate: What it is, Benefits, Side Effects, & More
Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created from fermented resistant starches, low butyrate levels have been associated with serious health concerns.
Dr. Thomas Wnorowski
|
03.03.2020