PC supplementation in mothers during pregnancy has been shown to help increase healthy lung development, as well as other areas of healthy fetal gr...

You’re pregnant; congratulations! Along with the sudden energy drain you’re experiencing and managing morning sickness, your doctor is telling you ...

With all of our scientific research in the last few decades on the role of the microbiome in health and disease, plus rising cases of autoimmune di...

Let’s start here: intestinal permeability is not a bad thing. In fact, it’s a normal function of your intestines to allow nutrients to pass through...

For many years now, the health community has been abuzz with the term “leaky gut”—the fact that the lining of your gut can be weakened by pathogens...

Whether this holiday season looks different than any you’ve had before, or you’re carrying on with family traditions and gatherings, this time of y...

Despite millions of Americans receiving this frustrating and painful diagnosis every year, acid reflux is still a commonly misunderstood health iss...

Zinc is in every cell in our bodies and is necessary as a cofactor in more than 200 enzymatic reactions.* Of course we hear about the Zinc’s immune...

Your body is made of cells. Cellular metabolism is the set of chemical reactions that occur in living organisms in order to maintain life. These pr...

This is a stuffing recipe packed with nutrient dense foods like liver - an amazing source of vitamins A, B and D. A grain-free option for a healthi...

TUDCA is a new star in the functional medicine world, quickly advancing as a front- runner amongst supplements due to its many potential benefits.

A nutrient dense snack for any time of day!