Whether this holiday season looks different than any you’ve had before, or you’re carrying on with family traditions and gatherings, this time of y...
What is Phosphatidylcholine and How Can it Benefit Your Health?
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Despite millions of Americans receiving this frustrating and painful diagnosis every year, acid reflux is still a commonly misunderstood health iss...
Zinc is in every cell in our bodies and is necessary as a cofactor in more than 200 enzymatic reactions.* Of course we hear about the Zinc’s immune...
Your body is made of cells. Cellular metabolism is the set of chemical reactions that occur in living organisms in order to maintain life. These pr...
This is a stuffing recipe packed with nutrient dense foods like liver - an amazing source of vitamins A, B and D. A grain-free option for a healthi...
TUDCA is a new star in the functional medicine world, quickly advancing as a front- runner amongst supplements due to its many potential benefits.
Butyrate is a short-chain fatty acid that nourishes the gut and promotes cell differentiation. We get Butyrate and other short chain fatty acids fr...
While fat has been villainized in the past, fat digestion is actually a very important bodily function. Still, many people suffer from an inability...
Are you looking for a delicious breakfast you AND your kids will fall in love with? You will never know that these waffles are gluten free, grain f...
Electrolytes are fundamental to good health. They transmit millions of messages per second through the nervous system. Electrolytes aid in brain, h...
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