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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
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Justine Stenger | 09.21.2021Introducing Postbiotics — The Newest Biotic for Total Microbiome Support
Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors. -
Dr. Thomas Wnorowski | 09.13.2021Diabetes and Gut Health: What is the Gut Microbiome-Diabetes Connection?
In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by... -
Dr. Thomas Wnorowski | 08.17.20218 Benefits of Phospholipids for Your Health and Longevity*
Phospholipids are one of the true essential building blocks your body needs to function on a minute-to-minute basis. As the puzzle pieces composing... -
Dr. Thomas Wnorowski | 08.09.2021Do Selenium Benefits Include Thyroid Health?
In this article, we’ll review the purpose of the thyroid gland, suboptimal thyroid conditions, how selenium interacts with the thyroid, the benefit... -
Jessica Kane | 08.06.202112 Essential Pregnancy Supplements for Healthy Moms and Babies
Our health journeys are all so personalized and, being a part of BodyBio, I have access to incredible doctors and researchers to guide me along the... -
Dr. Thomas Wnorowski | 07.28.2021Liposomal Vitamin C: Benefits and Frequently Asked Questions
Liposomal vitamin C is more absorbable and bioavailable in the body because the vitamin C is encased within liposomes, microscopic droplets surroun... -
Dr. Thomas Wnorowski | 07.26.2021Top 10 Benefits of Butyrate for Gut & Body Health
When considering all of the supplementation options for your personal health and well-being, it can be overwhelming to try to narrow down just a fe... -
Teri Cochrane | 07.09.2021Calm: A Symphony of Stress-Relieving Ingredients
When consulting clients in my private practice, I look for the lowest common denominator of supplements that their body needs to be optimally healt... -
Dr. Thomas Wnorowski | 07.06.2021Vitamin D and the Sun: What You Need to Know About the “Sunshine Vitamin”
The synthesis of vitamin D is just one reason we need healthy sun exposure on a daily basis, but it is an important one. In this article, we’ll inv...
