This background video contains only decorative imagery and does not convey meaningful information.

Featured Article

The Lipid Membrane: The Unsung Hero of Cellular Health

The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.

Read More
  • Blog of Macro and Micro Nutrients to Maintain Health which have image Macro and Micro Nutrients to Maintain Health
    Justine Stenger | 05.01.2020

    Macro and Micro Nutrients to Maintain Health

    We now know that we can adapt and change our bodies in real time. This is the beauty and sophistication of epigenetics’ and the microbiome - a very...
  • Blog of Grape Seed (Extract) Kills Germs which have image Grape Seed (Extract) Kills Germs
    Dr. Thomas Wnorowski | 04.20.2020

    Grape Seed (Extract) Kills Germs

    Grapes have been around for a long time, their attributes being praised by the Egyptians six thousand years ago. The healing powers of grapes had b...
  • Blog of Children’s Immunity: How to Foster & Boost Your Child’s Immune System from Birth which have image Children’s Immunity: How to Foster & Boost Your Child’s Immune System from Birth
    Dr. Thomas Wnorowski | 04.17.2020

    Children’s Immunity: How to Foster & Boost Your Child’s Immune System from Birth

    Did you know that the foundation for our immune system and overall health is determined in our first days of life? More than a thousand genes are i...
  • Blog of Health Starts with Your Cells: The Importance of Cellular Health which have image Health Starts with Your Cells: The Importance of Cellular Health
    Dr. Thomas Wnorowski | 03.13.2020

    Health Starts with Your Cells: The Importance of Cellular Health

    While it’s true that the fountain of youth hasn’t been discovered yet, that doesn’t mean that big advancements aren’t being made, especially when i...
  • Blog of BodyBio Tips for a Healthy Immune System which have image BodyBio Tips for a Healthy Immune System
    Dr. Thomas Wnorowski | 03.11.2020

    BodyBio Tips for a Healthy Immune System

    Coronavirus. If you turn on your TV or radio or tune into your favorite podcast, news of the virus’s spread across the globe is unavoidable. While ...
  • Blog of Bring life to your meals with these easy EFA and PC infused recipes which have image Bring life to your meals with these easy EFA and PC infused recipes
    Justine Stenger | 03.04.2020

    Bring life to your meals with these easy EFA and PC infused recipes

    @justinestenger shares some of her favorite ways to add EFA’s and PC into your food.By now I hope most of you understand the importance of essentia...
  • Blog of Antibiotics and Gut Health : The Effects of Antibiotics on your Digestion which have image Antibiotics and Gut Health : The Effects of Antibiotics on your Digestion
    Dr. Thomas Wnorowski | 03.03.2020

    Antibiotics and Gut Health : The Effects of Antibiotics on your Digestion

    Key Takeaways: Antibiotics not only act on bacteria that cause infections but also affect the resident microbiotaResident microbia play crucial rol...
  • Blog of Nootropics: Citicoline which have image Nootropics: Citicoline
    Dr. Thomas Wnorowski | 02.02.2020

    Nootropics: Citicoline

    Citicoline is found in many nootropic stacks and is talked about in the biohacking community often. Although citicoline is a beneficial nutrient fo...
  • Blog of Butyrate and Your Gut which have image Butyrate and Your Gut
    Dr. Thomas Wnorowski | 12.16.2019

    Butyrate and Your Gut

    Butyrate is a supplement science says we should all get behind.Key takeaways:The microbiome is a community that involves everything from digestion ...