Featured Article
What is Phosphatidylcholine and How Can it Benefit Your Health?
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
Featured Article
The Top Brain Exercises to Improve Cognitive Function
In this article, we’ll cover ten enjoyable and effective brain exercises that enhance cognitive function.
Featured Article
Best Foods for Brain Health: Support Memory, Concentration, & Anti-Aging
A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.
Featured Article
Environmental Toxins & Their Effects on Health
On both a personal and environmental level, we can reverse toxicity and restore good health.
Featured Article
How to Navigate Election Anxiety & Support Your Mental Health Through Election Season
While participating in the democratic process is important, it's equally vital to take care of your mental health.
Ed Kane
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04.24.2018
The 4:1 Fatty Acid Ratio and the Brain
Delving into the subject of the Brain and Essential Fats is a difficult journey, primarily because of how important the topic is and how little we know about how we think. There are 100 billion neurons sitting on top of our shoulders with ~60% of that nerve material made up of fats, saturated and unsaturated fatty acids.
Ed Kane
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04.24.2018
Fat Facts: Omega 3 and Omega 6 Fatty Acids
Omega-3 fatty acids —EPA and DHA— are the BIG news in nutritional m medicine today — and for some very good reasons. The Scientific evidence is now irrefutable that DHA and EPA are essential for good health and long life.
Dr. Thomas Wnorowski
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11.01.2017
Cardiovascular Disease: What’s Choline Got to Do With It?
Phosphatidyl Choline (PC) is the largest of the phospholipids that comprise the membrane of our cells. PC is also prominent in egg and soy lecithin. While PC may be the largest of the phosphatides in lecithin there are other principle phospholipids, phosphatidyl-ethanolamine (PE), phosphatidyl-inositol (PI), phosphatidyl-serine and phosphatidic acid that together, constitute a higher concentration in lecithin than does PC.
Dr. Thomas Wnorowski
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04.24.2015
Uridine and PC
Whether the human body contains ten trillion or a hundred trillion cells makes little difference. It would take several lifetimes to count them. What does matter is how those cells communicate with each other, how they share messages about function, repair and reproduction.
Dr. Thomas Wnorowski
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06.03.2014
Phosphatidylcholine and Vision: Will The Real PC Please Stand Up?
A disquieting commentary about a globally progressive mentality is that even the most highly educated among us can be misled into believing a falsehood, a misrepresentation often based on linguistic nuance. It’s all in the spin enunciated by those with a systematic plan to pull the undereducated into their fold.
Shopify API
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06.01.2014
Photosensitivity and Supplements
Ah, the red, painful skin that feels hot to the touch. Many of us have had the pleasure…or, rather, the pain. In our youth we were not told of what was to come from repeated aspirations to the beauty of the bronze. And, if we were told, we didn’t listen. If you’re a fair-haired beauty, you’re more likely to burn than your darker peers.
Shopify API
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02.07.2013
Hypertension and The Kidneys
For their size, the kidneys do an awful lot of work. Besides filtering the blood of potentially harmful substances, they secrete hormones that influence the manufacture of red blood cells and the absorption and metabolism of calcium. Another job is to monitor blood pressure and to take corrective action if it drops.
Shopify API
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02.03.2013
The Super Enzyme Nattokinase
There probably is more than one way to skin a cat, but why would you do that in the first place? What do you do with the pelt, make a coat? or the flesh? Stew? Nah. Still there is more than one way to approach a job and to get it done. This philosophy applies to healthcare as well as to mechanical tasks.
AndrewDurot Collaborator
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02.02.2013
Mineral Balance: Sodium-Potassium
Like children on a see-saw, some minerals work to balance each other in the body. Almost everything in nature is about balance. In humans and animals it’s called homeostasis, which is the property of the body to maintain its internal environment in a stable, constant condition. Occasionally, mainstream medicine overlooks the balance aspect and tends to look at isolated parts and actions of the body.