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Featured Article
The Lipid Membrane: The Unsung Hero of Cellular Health
The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.
Ashley Palmer
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07.18.2025
How Lyme Disease Steals Your Phospholipids and What That Means for Your Health
Dr. Kristine Burke
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07.14.2025
Reversing Cognitive Decline: Why the Vascular System Holds the Key
Ashley Palmer
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07.10.2025
Phosphatidylcholine and Vision: Can PC Really Support Eye Health?
Ashley Palmer
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06.25.2025
The Ultimate Guide to Hormonal Acne Supplements: Science-Backed Solutions for Clear Skin
Ashley Palmer
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06.23.2025
Why Sugar-Free Electrolytes Are Better for Energy, Recovery, and Hydration
Ashley Palmer
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06.20.2025
The Great Salt Debate: Is Salt the Villain or the Missing Link to Better Health?
Ashley Palmer
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06.17.2025
Manganese vs. Magnesium: What’s the Difference and Why It Matters
Ashley Palmer
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06.16.2025
7 Sauna Health Benefits for Heart Health, Muscle Recovery, Detox, and More
Ashley Palmer
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06.09.2025