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What if there was a way to change your body by rewiring your brain?  As futuristic as this sounds, scientists around the world are making significa...

The physical fitness world praises electrolytes (usually sugar-filled Gatorade), as a preventative measure for symptoms of heatstroke and dehydrati...

We’ve said it before and we’ll say it again: minerals are essential for your health. Minerals can not be synthesized in the body, so we must get th...

If you thought that the capabilities of ozone (O3) were limited to the ozone layer that protects us from the sun’s UV radiation (like sunscreen for...

Although it’s often dismissed as “just another phase of life,” menopause represents the body in complete chaos for many women. Symptoms like hot fl...

You don’t need to have a chronic condition to benefit from a healthy vagus nerve. Rather, supporting your vagus nerve can help ensure that your bod...

Sodium is one of the most crucial minerals needed in the body, and we actually need a good amount of it — for adequate cellular hydration, adrenal ...

In this article, we’ll discuss what dysbiosis is, potential causes of dysbiosis, and treating dysbiosis, including possible diet, lifestyle, and su...

In this article, we’ll break down 7 legit hacks to heal your gut – and they aren’t all about your diet.

Supplement absorption is one of the most important factors to consider if you’re investing in vitamins and supplements.

Glutathione is known as the master antioxidant in the human body. We need glutathione to power our detoxification pathways, support the immune syst...

Histamine has the ability to destabilize biological balance with significant and deleterious consequences that often go misdiagnosed.