Did you know that the foundation for our immune system and overall health is determined in our first days of life? More than a thousand genes are i...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Discover more about your health
Explore our blog
How the lungs work and ways to keep them healthy With the Coronavirus having a very real impact on each of our lives, it’s helpful to get a deeper ...
While it’s true that the fountain of youth hasn’t been discovered yet, that doesn’t mean that big advancements aren’t being made, especially when ...
Coronavirus. If you turn on your TV or radio or tune into your favorite podcast, news of the virus’s spread across the globe is unavoidable. While ...
@justinestenger shares some of her favorite ways to add EFA’s and PC into your food. By now I hope most of you understand the importance of essenti...
Key Takeaways: Antibiotics not only act on bacteria that cause infections but also affect the resident microbiota Resident microbia play crucial...
How PC and NAD+ work together to restore and repair cellular health for better memory, more focus, and slower aging Key Takeaways: NAD+ is essent...
Citicoline is found in many nootropic stacks and is talked about in the biohacking community often. Although citicoline is a beneficial nutrient fo...
Butyrate is a supplement science says we should all get behind. Key takeaways: The microbiome is a community that involves everything from digest...
KEY TAKEAWAYS Produce can be labeled as “organic” if it is grown in soil that has been untouched by any man-made chemicals for at least three yea...
For over 30 years we have been studying nutrition. Our ideal diet for cellular health is a take on the keto diet. Like keto, it encourages consumpt...