What is Butyrate: The Vital Role Butyrate Plays in Gut Health

Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created from fermented resistant starches, low butyrate levels have been associated with serious health concerns.
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Purple Foods (Red + Blue = Purple)

Part of the mouth-watering experience of eating is what appeals to your color perception. Unless visually impaired, we see our food before we taste...

Child Athletes Nutrition

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Blood Pressure And Body Fat

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Yoga

If there exists such a philosophical regime that can bring a person closer to Elysium in every aspect of life—balance, health, aging—its enthusiast...

Atopic Dermatitis / Eczema

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Sleep and Kids

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Herbicides And Birth Defects

After years of acceptance as a safe and effective weed killer, a popular herbicide is facing the guillotine as teratogenic—it causes malformations ...

Laundry: A Toxic Venture

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MSG and Weight Gain

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Calorie Restriction Extends Lifespan

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Hot Dog!

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