What is Phosphatidylcholine and How Can it Benefit Your Health?

Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC. 
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Anxious About Anxiety?

You’re not anxious about going on vacation or performing a pleasant task. You’re enthusiastic (but not enthused). You could be anxious about going ...

Age-Related Macular Degeneration

What is AMD? When given a checklist to rank their greatest health-related fears, most adults didn’t choose cancer or heart disease as number one. O...

Truth About Magnesium Stearate

We’ve all seen pitchmen, the medium-pressure peddlers who unashamedly try to lure us to their side of the street with great deals on auto insurance...

Why Bother Exercising?

In our earnest attempts to maintain physical fitness and overall wellness, we occasionally overdo it. Strengthening the muscles and the cardiovasc...

Kidney Stones: The Basics

Ureterolithiasis, renal calculi, nephrolithiasis and kidney stone all mean the same thing: agony. The nurse told us the pain is equivalent to pas...

Blood Pressure and Vitamin C

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood, and, if it stays elevated for a long time,...

Longevity And Stress

Just as oxidation causes iron to rust and brass to tarnish, it causes our cells to rust and tarnish, only figuratively and not literally…unless the...

Food Coloring And Behavior

Listen to a lie long enough and you’ll start to accept it as the truth. Didn’t the tobacco industry use images of physicians and athletes to sell c...