What is Butyrate: The Vital Role Butyrate Plays in Gut Health

Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created from fermented resistant starches, low butyrate levels have been associated with serious health concerns.
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Spices Cut the Fat

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Food Safety: Packed Lunch

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ADHD and Magnesium

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Vitamin D & The Brain

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The Eyes Have It

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