What is Phosphatidylcholine and How Can it Benefit Your Health?

Why should you care about phosphatidylcholine? We’ll discuss this and more in our in-depth breakdown of PC. 
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BHT In My Cereal?

Can there be too much of a good thing? Drinking too much water can dilute the electrolytes in the body and short circuit the wiring. It’s called wa...

Special Vitamin K?

Many people think that vitamin K is used by the body only to clot blood after getting a cut. That’s true, but this nutrient is much more complicat...

Allergy and Inflammation

If you’re among the susceptible, the first whack in the face by a giant pollen ball is enough to set you back. You get the runny nose, the watery ...

Solvents In The Home And Workplace

There are too many things we take for granted. When it comes to health, if it doesn’t hurt, we don’t pay attention to it. This is the case with t...

Low Cholesterol And Mental Health

If mental health is defined as a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emo...

Sleep and Weight

Ahh, yes, that state of rest for body and soul. It’s the time when will power and consciousness are suspended, and when body functions are mostly ...

Water Is Water. Period.

A topic of considerable debate in recent days is alkalized water. From a chemical point of view this raises both eyebrows and evokes a grin. A re...

Menopause and Memory

For eras women’s physical and mental suffering has been trivialized when it is associated with the condition of menopause. But the reality of hot ...

B-Vitamins And Memory

Francis Bacon, who was a philosopher in the 16th century, said that, “Some books are to be tasted, others swallowed, and some few to be chewed and ...

Plastic Bottle Education

Plastic bottles were uncommon until the late 1940’s. They remained expensive until the invention of high density polyethylene in the 1960’s. Popula...