What You Need to Know About Cellular Health

How the building blocks of life, the cell, can help you live longer
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The Eyes Have It

Diet is vital to preservation of vision as we age. Some people have a higher risk of losing central vision than others—based partly on genetics—but...

Do You Wash Your Produce? Why?

In his June 11, 2011 column for Newsmax Health (www.newsmaxhealth.com), Dr. Russell Blaylock, noted neurosurgeon and lecturer, admonished his reade...

Importance of Iodine

Iodine (I) is essential, which clearly means we need it. Just as we need zinc or magnesium, we need I. The common iodine deficiency disorders inclu...