Explore Bodybio's Blog

Ideally, your pet, just like you, is getting all the nutrition they need through a healthy diet. But even dogs eating grass-fed meat and wild-caugh...

In this article, we’ll break down (pun intended) fiber and how it benefits our gut health (and heart/metabolic health too!).

To help you better navigate the holiday season and the year to come, we have prepared a toolkit for reducing holiday stress and balancing your mood.

So you’ve reached a point in your health and wellness journey where you’ve fixed (at least relatively) whatever you set out to fix, but now that yo...

Taking a few extra steps to boost your immunity and staying conscious of how you feel during this season can help you avoid the dreaded holiday col...

The true foundation of skin, hair, and nail health is cellular health, and cellular health starts with phospholipids and essential fatty acids.

In this article, we’ll discuss the properties, similarities, and differences between phosphatidylcholine and phosphatidylserine, how to best supple...

To our BodyBio family, it is with a heavy heart that I am sharing with you the news that BodyBio’s founder and my grandfather Ed Kane has passed aw...

Everyone has probiotics––beneficial bacteria and yeasts––living in their gut. Without them, we wouldn’t have much of an immune system, not to menti...

Gut health is a popular topic today, partly because digestive diseases––like irritable bowel syndrome, GERD, constipation, and others––are so preva...

In this week's article, we’re getting back to basics: What are vitamins, why do you need them, and why should you consider vitamin supplements?

Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors.