So you’ve reached a point in your health and wellness journey where you’ve fixed (at least relatively) whatever you set out to fix, but now that yo...

The brain does slow down with age, but we have the power to keep a sharp, highly functioning brain well into our old age if we can protect and nour...

Taking a few extra steps to boost your immunity and staying conscious of how you feel during this season can help you avoid the dreaded holiday col...

The true foundation of skin, hair, and nail health is cellular health, and cellular health starts with phospholipids and essential fatty acids.

In this article, we’ll discuss the properties, similarities, and differences between phosphatidylcholine and phosphatidylserine, how to best supple...

To our BodyBio family, it is with a heavy heart that I am sharing with you the news that BodyBio’s founder and my grandfather Ed Kane has passed aw...

Everyone has probiotics––beneficial bacteria and yeasts––living in their gut. Without them, we wouldn’t have much of an immune system, not to menti...

Gut health is a popular topic today, partly because digestive diseases––like irritable bowel syndrome, GERD, constipation, and others––are so preva...

In this week's article, we’re getting back to basics: What are vitamins, why do you need them, and why should you consider vitamin supplements?

Postbiotics are still the new kid on the block in the “biotic” family. But they may prove to be just as or even more effective than their precursors. 

In this article, we’ll walk through the factors that lead to diabetes, the connection between diabetes and the microbiome, and managing diabetes by...

Phospholipids are one of the true essential building blocks your body needs to function on a minute-to-minute basis. As the puzzle pieces composing...