More than 30% of modern adults experience symptoms of an anxiety disorder in their lifetime.
It’s important to maintain a healthy balance of neurotransmitters in the body. Too many or too few can cause symptoms of depression, anxiety, mood ...
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It’s important to maintain a healthy balance of neurotransmitters in the body. Too many or too few can cause symptoms of depression, anxiety, mood ...
Chromium supplements are known to help with blood sugar balancing, weight loss, depression and anxiety, and so much more.
We should pay special attention to magnesium since it’s extremely depleted in our soil supply. Even with a healthy diet of fruits and veggies, it’s...
To help you better navigate the holiday season and the year to come, we have prepared a toolkit for reducing holiday stress and balancing your mood.