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While caffeine is widely used to boost energy and focus, many of us don’t fully understand what causes the crash or how to recover from it.

A balanced diet filled with antioxidants and healthy fats supplies the brain with the necessary building blocks to operate efficiently.

On both a personal and environmental level, we can reverse toxicity and restore good health.

Phosphatidylcholine (also known as PC), is a phospholipid supplement we created to supercharge your cells. Its effects ripple out from the cellular...

Let’s dive into the fascinating journey of these essential molecules and their impact on life as we know it.

Peptides are abundant in the body and constantly work to regulate hormones, optimize organ function, and keep your skin looking great.

These Blue Zone recipes are sure to leave you feeling fuller longer and give you sustained energy throughout the day, avoiding the crash that comes...

Popcorn brain can lead to decreased attention span and difficulty focusing on less stimulating tasks.

When it comes down to it, brain fog is a type of neurocognitive impairment that reduces mental clarity and makes concentration difficult.

TUDCA is a new star in the functional medicine world, quickly advancing as a front-runner amongst supplements due to its many potential benefits, i...

Let’s explore the benefits of omega-3 and omega-6 essential fatty acids, how to get them in your diet, the proper ratio of omega-6 to omega-3, and ...

Even with all the technology currently at our fingertips, we have yet to create a modern Neverland, the mythical place where Peter Pan embarked on ...