This background video contains only decorative imagery and does not convey meaningful information.

Featured Article

The Lipid Membrane: The Unsung Hero of Cellular Health

The cell membrane, a lipid bilayer just a few nanometers thick, plays a critical role in cellular function by regulating nutrient transport, immune signaling, and maintaining overall cell integrity. Essential fatty acids, like omega-3 and omega-6, are crucial for maintaining membrane fluidity and functionality, which supports energy production, cellular communication, and resistance to degenerative disease.

Read More
  • Blog of Why Low Magnesium Matters for Your Health which have image Magnesium on Periodic Table
    Dr. Thomas Wnorowski | 11.14.2022

    Why Low Magnesium Matters for Your Health

    We should pay special attention to magnesium since it’s extremely depleted in our soil supply. Even with a healthy diet of fruits and...
  • Blog of Potassium Deficiency: Signs, Symptoms, and How to Support Your Mineral Intake at Home which have image pile of bananas
    Justine Stenger | 11.08.2022

    Potassium Deficiency: Signs, Symptoms, and How to Support Your Mineral Intake at Home

    Potassium works behind the scenes to ensure our heartbeat is regulated, our cells are hydrated, and our nervous system is performing optimally. Of all the minerals...
  • Blog of Exercise for Gut Health: How Does Exercise Affect the Gut Microbiome? which have image Two fitness friends high fiving
    Justine Stenger | 11.04.2022

    Exercise for Gut Health: How Does Exercise Affect the Gut Microbiome?

    Did you know one of the biggest determining factors of a healthy microbiome might actually be how you exercise? Unlock the benefits of your microbiome...

  • Blog of The Ultimate Guide to Poop Types: What Does Your Poo Say About You? which have image toilet paper
    Dr. Thomas Wnorowski | 11.02.2022

    The Ultimate Guide to Poop Types: What Does Your Poo Say About You?

    Maybe it’s not the most pleasant subject to think about, but you can learn a lot about the state of your health, especially...
  • Blog of Zinc for Kids: Should I Give My Kids Zinc? which have image healthy kids playing together
    Dr. Thomas Wnorowski | 11.01.2022

    Zinc for Kids: Should I Give My Kids Zinc?

    Zinc is an essential trace mineral that we require throughout our lives; kids are no exception! Zinc has benefits for immune support, healthy...
  • Blog of Sleep: The Super Habit That Could Change Your Health for Good which have image hands holding animated gut
    Justine Stenger | 10.26.2022

    Sleep: The Super Habit That Could Change Your Health for Good

    Many people tend to deprioritize sleep, but it’s one of the biggest needle movers in human health, especially brain health. Learn more here.
  • Blog of Earthing: The Real Health Benefits of Planting Your Feet on Mother Earth which have image earthing and grounding
    Justine Stenger | 10.03.2022

    Earthing: The Real Health Benefits of Planting Your Feet on Mother Earth

    It sounds like science fiction, but physically connecting your body to the Earth has real healing benefits, even the ability to heal chronic disease. This...
  • Blog of Introducing Gut+: The Powerful Prebiotic + Postbiotic Combo for Total Gut Health which have image Picture of Gut+ BodyBio supplement
    Justine Stenger | 09.16.2022

    Introducing Gut+: The Powerful Prebiotic + Postbiotic Combo for Total Gut Health

    We all know these days that gut health is the foundation of your overall health and wellbeing, yet more people struggle with it than ever. 

    ...
  • Blog of 3 Ways Eating Fast Food May Affect Your Gut Health (and How to Protect Your Microbiome) which have image 3 Ways Eating Fast Food May Affect Your Gut Health (and How to Protect Your Microbiome)
    Justine Stenger | 09.13.2022

    3 Ways Eating Fast Food May Affect Your Gut Health (and How to Protect Your Microbiome)