Cellular Health, Detox & Modern Living with Jess Kane

Jess Kane joins Coral and Natalie Golding to explore why true health starts at the cellular level. Drawing from her personal experience with PCOS, mold toxicity, and Lyme disease, Jess shares how many common symptoms—like fatigue, brain fog, and hormone imbalances—can be traced back to deeper imbalances within the body.

The conversation unpacks the realities of modern living, including environmental toxins and nutrient depletion, and why supporting the body from within is more important than ever. Jess also offers a clear, practical perspective on supplements, daily habits, and what actually makes a difference when it comes to long-term health.

What you’ll hear in this episode:

• Why cellular health is the foundation of overall wellness
• How modern life impacts energy, hormones, and brain health
• The truth about detox and supporting natural pathways
• Essential nutrients and healthy fats most people are missing
• Simple practices like red light, sauna, and circadian rhythm support
• How to navigate the supplement space with clarity