BodyBio PC (Phosphatidylcholine)
The ultimate supplement for the brain and body.
For those that prefer softgels to liquid, these work just like their liquid counterpart but will be broken down in digestion before the PC can reach the blood stream.
PC liquid is more readily absorbed in the body since it does not have to be digested first. Due to its thick consistency, some prefer the capsule version.
For over 30 years we have been studying nutrition. Our ideal diet for cellular health is a take on the keto diet. Like keto, it encourages consumption of unprocessed organic food that is free of noxious oils, added sugars, and artificial elements. However, it takes a less strident approach to limiting consumption of carbohydrates and protein, eliminating only those carbohydrates that are known to spike insulin and are suspected of harboring mycotoxins, as some grains do.