BodyBio PC (Phospholipid Complex)
BodyBio PC (Phospholipid Complex)
BodyBio PC (Phospholipid Complex)
A brown glass bottle with a black cap and a blue and white label reading BodyBio PC (Phospholipid Complex), formulated to support cellular health, is displayed on a white background.
BodyBio PC (Phospholipid Complex)
BodyBio PC (Phospholipid Complex)
Reduces brain fog*, Supportss mental claroty + memory*, Boosts energy + resilience to stress*, gentle daily detoxification*
Molecule diagram with text: Repair, rebuild, + protect all 40 trillion of your cells*. Four blue badges below show certifications for family owned, made in NJ, doctor trusted, and third-party tested.
Five yellow stars above the text: “BodyBio PC is the best on the market. My whole family takes it!” on a light background.
BodyBio PC Supplement Facts label showing nutrition info for softgels: 2 softgels per serving, 1300mg phospholipid complex, 15 calories, 1.5g total fat. Contains soy lecithin and other listed ingredients.
Supplement facts label for BodyBio PC showing serving size, servings per container, calories, fat, and 1300mg phospholipid complex; other ingredients include soy lecithin and flaxseed oil. White text on a pale background.

4.7 out of 5 stars

1441 Reviews
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BodyBio PC (Phospholipid Complex)

  • Repair and protect your cells*
  • Sharpen memory and focus*
  • Support liver function and daily detox*
  • Boost resilience to stress*
  • Promote healthy aging*

Formula Options

Choose Your Formula:

Size Options

Duration: 30 Day 50 Day 150 Day 39 Days 79 Day 158 Day
Duration: 30 Day (60 Softgels) 50 Day (100 Softgels) 150 Day (300 Softgels) 39 Days (4 fl. oz.) 79 Day (8 fl. oz.) 158 Day (16 fl. oz.)
  • Stay consistent for best results
  • Never worry about running out
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Family Owned & Operated, Since 1998

Manufactured in Millville, New Jersey

Doctor Trusted, Pioneers in Cellular Health

Always Third Party Tested & Verified

BodyBio PC is a liposomal phospholipid complex created to support the foundation of health: the cell.* Phospholipids build strong cell membranes, and strong cell membranes lead to better brain function, energy, gut health, and cell-to-cell communication.* It’s our multi-purpose health optimization tool originally developed by our founder, Ed Kane, and used by doctors around the globe.  

What BodyBio PC Does at the Cellular Level

  • Cell Membrane Repair: Phosphatidylcholine is the primary building block of cell membranes and supports membrane integrity, fluidity, and repair.*
  • Brain Function and Mental Clarity: Your brain is approximately 60% fat with a high concentration of phospholipids. So each dose helps your body lean into better cognitive performance and reduced brain fog.*
  • Liver Health and Detox: PC helps with bile production, cell detox, and moving stored fats out of the liver..*
  • Gut and Mitochondrial Support: The gut lining and mitochondrial membranes are both built from phospholipids, and PC provides the raw materials your body needs to maintain them.*

What Phospholipids are in BodyBio PC?

Our unique formula contains a blend of essential phospholipids, including:

  • Phosphatidylcholine (PC): For brain function, liver health, and cell membrane integrity.*
  • Phosphatidylethanolamine (PE): Aids in membrane flexibility and repair, especially important for the brain and nerves.*
  • Phosphatidylinositol (PI): Plays a role in cell signaling, contributing to balanced hormones and metabolism.*

Phosphatidylcholine (PC for short) is the most abundant phospholipid in cell membranes, making up around 50% of the membrane structure that protects trillions of cells.* As a phosphatidylcholine supplement, BodyBio PC delivers a highly concentrated, liposomal (that means it is absorbed by the cell) phospholipid complex that includes three structural phospholipids your cells use to build healthy membranes.* Natural PC levels decline with age and can be depleted through chronic stress, illness, and modern diets, so supplements are a direct pathway to replenish what the body needs at the cellular level.

Highly Concentrated Cell Food to Detox and Restore*

Phospholipids form the bilayer that surrounds every cell and the mitochondria where energy is produced.* Healthy cell membranes regulate which nutrients enter the cell, which waste products leave, and how the cell communicates with its neighbors, making membrane integrity foundational to virtually every aspect of health.* PC is also a precursor to acetylcholine, the neurotransmitter involved in memory, focus, and cognitive function, which is why long-term PC supplementation is associated with mental clarity, alertness, and less brain fog.* Beyond brain function, PC supports liver health, fat digestion via bile production, gut lining integrity, and the body’s natural detoxification systems.

To enhance and rebuild the integrity of your cells, take 2 softgels or ½ teaspoon daily with food. Taking BodyBio PC long-term helps build your cellular reserve.

If you are addressing a specific health concern, we recommend working with a qualified healthcare practitioner knowledgeable in phospholipid therapy. Dosages can be increased under the guidance of a healthcare provider to meet your individual needs.

If pregnant or nursing, consult your health care practitioner before use.

BodyBio PC (Liquid) Ingredients

Soy lecithin
Organic cold pressed flaxseed oil
Purified water
Ethanol

PC Softgels Ingredients

Soy lecithin
Organic cold pressed flaxseed oil
Ethanol
Gelatin (bovine derived)
Glycerin
Purified water

BodyBio PC Supplement Facts

  • Type: Softgels
  • Serving Size: 2 softgels (individual softgel size: 26mm)
  • Servings Per Container: 30 (60 Count); 50 (100 count); 150 (300 count)
Amount Per Serving Amount Quantity % Daily Value*
Calories 15
Total Fat 1.5g 2%
Phospholipid Complex 1300mg **

* The % Daily Values are based on a 2000 calorie diet.


** Daily Value Not Established

BodyBio PC Supplement Facts

  • Type: Liquid
  • Serving Size: 1/2 teaspoon
  • Servings Per Container: 39 (4 OZ); 79 (8 OZ); 158 (16 OZ)
Amount Per Serving Amount Quantity % Daily Value*
Calories 15
Total Fat 1.5g 2%
Phospholipid Complex 1300mg **

* The % Daily Values are based on a 2000 calorie diet.


** Daily Value Not Established

What to expect when you start taking PC

0–2 Weeks

Shortly after starting, BodyBio PC begins to increase phospholipid levels in your cells, and with consistent use, these levels begin cell repair and restoration.*

Typical benefits may include enhanced mental clarity, improved alertness, increased energy, and reduced brain fog.*

Over time, you may notice sharper brain recall, improved memory, better energy, and an overall boost in quality of life.* BodyBio PC functions as a foundational maintenance supplement, helping your cells stay healthy and resilient for optimal performance.*

Four Cell Essentials supplement bottles are lined up: Sodium Butyrate, PC, Balance Oil, and ReMineralize. Three are white plastic bottles, and one is an amber glass bottle with a dropper. All feature white labels with blue accents, highlighting foundational nutrients designed to support cellular health and promote optimal cell membrane function.

When your cells work better, everything works better.

Get all four essentials in one daily routine

Cell Essentials

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As seen in:

Healthcare Practitioner Testimonials

“

“Phosphatidylcholine is a key nutrient for your brain, for your myelin, for your mitochondria, it’s great for detox, it’s great nutrition to help support repairing your myelin. Something I have every day as part of my self-care routine, something I recommend to many, many of my patients."

- Dr. Terry Wahls, MD
“

“Phosphatidylcholine is the basic building block for restoring health and restoring mitochondrial functioning. It is the most essential nutrient in my protocols.”

– Dr. Bruce Hoffman, MD
“

“I am the owner and functional medicine provider at Platinum Wellness Center located in Pulaski, TN. I have been using BodyBio's products for several years now including their liposomal phosphatidylcholine. Matter of fact, it is the only oral phosphatidylcholine that I will recommend and entrust to my patients. When used correctly the results are nothing short of astounding for improved neurological function!”

– Jamie Hagan, NP-C

Customer Reviews

Based on 1441 Reviews
4.7
Rated 4.7 out of 5 stars
Based on 1,441 reviews
Reviews Summary
Customers say this supplement provides noticeable improvements in mental clarity, energy levels, and cognitive function. Many report reduced brain fog, better memory, and enhanced focus within days to weeks of use. Users frequently mention improved sleep quality, softer skin, and better digestion. Several note they can tell when they miss a dose, suggesting consistent benefits. The liquid form has a thick texture and distinct taste that some find initially challenging but grow to accept. While most experience positive effects, a few report no noticeable changes or initial sensitivity requiring slower introduction.
Customers Talked About
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1,441 reviews
  • Cynthia
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    5 Stars

    I wasn't sure I was going to like the flavor but it actually doesn't really have a flavor it just feels really creamy and smooth in your mouth it's weird but I like it

    Was this helpful?
  • Cynthia
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    5 Stars

    changed to liquid

    Was this helpful?
  • Delphi L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Not my first BodyBio PC bottle and won’t be my last

    I’ve had low vitamin D levels for years despite some sun exposure while gardening and vitamin D3 K2 supplementation. Started this supplement and changed nothing else. Vitamin D Labs came back in the normal range. Yes, I’ll stick with it!

    Was this helpful?
  • Elizabeth M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Serious Fog Lifter!

    This wonderful product made me feel so much better memory-wise. I could not believe how effective it was for making me to feel sharp again! It is a truly amazing product. I’ve been on it for a year and don’t want to stop to see what might happen. Keep up the great work making effective supplements!

    Was this helpful?
  • PAUL J. B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Paul

    Great stuff...ordering my third bottle this week

    Was this helpful?

Frequently Asked Questions

BodyBio PC is a liposomal phospholipid complex with the three structural phospholipids most critical to cell membrane integrity and function (phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol).* Typical phosphatidylcholine supplements are made from soy lecithin suspended in oil, which produces only small amounts of phospholipids and predominantly choline and triglycerides.* 

BodyBio PC is created through a proprietary extraction process that makes a highly purified complex of isolated phospholipids capable of forming liposomes, which pass through the digestive system and deliver phospholipids directly to your cells.* Soy lecithin alone does not form liposomes in the body, which is why BodyBio PC is considered a true liposomal phospholipid complex rather than a lecithin supplement.

The only difference between liquid and softgels is in absorption and convenience. Liquid is absorbed more easily because it bypasses the digestive process needed to break down a softgel capsule. The softgels must first be broken down during digestion before the PC reaches the bloodstream, but they are convenient and taste-free. 

The liquid format is vegan-friendly, while the softgels use a bovine gelatin capsule with non-GMO palm-oil glycerin. Choose based on your preferences for absorption speed, format convenience, and dietary needs.

Ethanol is used in the extraction process to isolate phospholipids from soy lecithin source material, separating the phospholipids from the proteins, oils, and other components present in raw lecithin. Most of the ethanol is removed by vacuum distillation, but a small amount remains in the final product (5-8% in liquid and 3-5% in softgels). 

The ethanol is derived from corn and is part of what makes BodyBio PC a true liposomal phospholipid complex rather than a basic lecithin supplement. If you have specific concerns about residual ethanol, consult your healthcare practitioner before use. You can also pour the liquid phospholipid supplement into a dish and leave it uncovered for a few hours, letting the ethanol evaporate.

The BodyBio PC formula uses soy lecithin, but the extraction process removes the actual soy protein entirely. It’s technically the soy protein that triggers allergies and links to estrogenic effects, and the final BodyBio PC product contains no detectable soy proteins. 

While BodyBio cannot guarantee zero trace amounts of soy protein, every batch goes through in-house, third-party, DNA, and allergen testing. The FDA confirms that oils derived from allergenic seeds do not generally contribute to allergic reactions, but anyone with a soy allergy should check with their healthcare practitioner before use.

Some people notice mental clarity, alertness, and reduced brain fog within the first few weeks, while deeper cellular benefits build progressively over time.* 

Cell repair happens over time, so consistent daily use creates a strong cellular foundation.* For those addressing specific health concerns, working with a qualified healthcare practitioner knowledgeable in phospholipid therapy will help guide both dosage and duration.