Unveiling Mitochondrial Health with Justine Stenger

May 10, 2024
By The Quantum Connection Round Table

In this episode, Justine Stenger delves into the pivotal role of mitochondrial health in overall well-being, emphasizing the significance of optimizing cell membrane function.

Key Points Discussed:

  • The vital role of mitochondria in overall health and disease prevention.
  • The importance of cell membrane health and the use of phospholipids.
  • How optimizing redox potential and energy management enhances detoxification.
  • The comparison of cellular maintenance to an "oil change" for optimal functioning.