Phosphatidylcholine & Mitochondrial Health: A Conversation with Jess Kane
Jess Kane joins Dr. Abby for a deep dive into the science of phosphatidylcholine (PC) and how it supports brain, liver, and mitochondrial health. They unpack why PC is essential for energy, focus, and detox—and how BodyBio’s clean, clinical approach sets a new standard for supplement quality.
Key discussion points in this episode include:
How phosphatidylcholine repairs and protects your cells
The link between mitochondrial health and energy
How to choose high-quality supplements that actually work
