In this episode Jess and Iman cover:
- The vital role of healthy fats and bioactive lipids.
- How butyrate works to stabilize blood sugar and reduce inflammation.
- Navigating the supplement aisle to living a balanced lifestyle: including the connection between a healthy gut, overall cellular health, and preventingdiseases
- The fluff and transparency issues of the oversaturated wellness market, now worth $5.6 trillion.
