The Human Upgrade Podcast + BodyBio

One of Dave's current biohacks is using Calcium Magnesium Butyrate before bed to help with sleep and gut function as his body resets. He also discusses his use of BodyBio PC and how important phospholipids are to body longevity and lifespan.

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BodyBio x Dave Asprey Podcast

Listen to Dave and BodyBio CMO Jess Berman dive into the latest on gut health and brain health.

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Dave Asprey's Favorite BodyBio Supplements

4.8
Rated 4.8 out of 5 stars
1,147 Reviews
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BodyBio PC (Phosphatidylcholine)

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$84.99
4.8
Rated 4.8 out of 5 stars
897 Reviews

Butyrate: Gut Health Supplement

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$24.99