How Supplements Support Total Body Health and Wellness
You can support your health by giving your body the fuel it needs to succeed. BodyBio wellness vitamins and supplements provide the essential nutrients your body needs for optimal performance and well-being. Here are some of the benefits wellness supplements can have on your body and mind:
- Better sleep - Not only is poor sleep frustrating, but it also has negative consequences for your health. Poor sleep can cause fatigue, immune deficiencies, memory issues, and more. Poor sleep doesn’t always stem from nighttime habits, poor nutrition and vitamin and mineral deficiencies can make it difficult for you to fall asleep or stay asleep. Wellness supplements can support better sleep by providing your body with the essential nutrients it needs. Supplements such as our X can promote relaxation, and if you suffer from nighttime cramps try our X. (something w/ magnesium)
- Better mood - Did you know that poor nutrition can affect your mood? Irritability and mood swings can negatively affect your mental health and relationships, so if these are things you’re experiencing, look to improving your body’s overall health and wellness. Supplements are an easy way to do this. For example, our Kirunal Fish Oil supplements provide your brain with the fatty acids your brain needs to function, resulting in improved mental health and mood.
- Improved alertness - Mineral deficiencies can leave you feeling fatigued even after getting a good night’s sleep or cause brain fog during the day. Supplements that work to support total body wellness (such as BodyBio Multivitamins) provide your body with essential nutrients that support natural energy creation and mental clarity.
- Better physical health - Many health issues can be improved providing our microbiomes with adequate levels of essential vitamins and minerals. If you aren’t getting these nutrients from your diet or have low production levels, your body simply cannot function to its best ability. For optimal physical health and performance, try wellness supplements like BodyBio Butyrate, which promotes a healthy microbiome.