Calm

If Calm is doing its job, you should feel centered, relaxed, focused and able to do what you need to do. It’s subtle, no tingles, jitters or buzzed feelings. We call it "refreshing calmness."

Calm can be taken when you need it. We recommend taking it at the start of each day as soon as you feel a sense of overwhelm or approximately 20 minutes prior to experiencing a stressful situation. It can be helpful to take if you are feeling overwhelmed with your daily tasks - or even to take before bed to help calm your mind. It even works in the middle of the night if you need help falling back to sleep.

Thanks to their incredible ability to support the body in fighting stress, adaptogens have increased in popularity in recent years. Adaptogens are herbs, fungi and roots that have been used for centuries in Chinese herbal medicine and Indian Ayurveda and are now in the spotlight for people of all ages to help decrease the effects of daily stress on the body and support healthy cortisol levels to reduce the ‘fight or flight’ response.

Amino acids play a foundational role in our bodies and are known as the ‘building blocks’ of proteins. They’re involved in many chemical reactions throughout the body. Amino acids do multiple jobs in the body and play an important role in building and supporting neurotransmitters to support stress and anxiety response.

10-20 minutes after taking the supplement.