What to expect when you start taking TUDCA

0–2 Weeks

TUDCA begins aiding bile flow, which supports digestion and eases liver stress. Some users may notice improved digestion and subtle boosts in energy.

2–4 Weeks

Liver function improves as detoxification pathways are enhanced. This often results in clearer skin, better digestion, and reduced bloating.*

4 Weeks and Beyond

With continued use, TUDCA helps maintain liver resilience, maintain smooth and steady digestion, and support overall cellular health for long-term vitality and wellness.

Customer Reviews

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Based on 314 reviews
314 reviews
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    Detox

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Frequently Asked Questions

Yes.

If you’re wondering about when to take TUDCA, we recommend one to three times daily with meals. It may be taken with or without food. We recommend taking it with food to support absorption. If your gallbladder has been removed, taking it with food may aid in digestion. Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

The suggested dosage is take 2 capsules per day or use as directed by your healthcare practitioner. 1750 mg is the tolerable upper limit for most and can be used as a therapeutic dose for as long as one month. TUDCA is suitable for those without a gallbladder.

TUDCA supplements are generally considered safe when taken in the recommended amounts. Some have experienced diarrhea when taking more than 1500 mg daily, which is not recommended. There are no other reported TUDCA side effects.

Yes.

Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

BodyBio's TUDCA is not derived from bear bile, bull bile, or the bile of other animals.

No.