What to expect when you start taking TUDCA

0–2 Weeks

TUDCA begins aiding bile flow, which supports digestion and eases liver stress. Some users may notice improved digestion and subtle boosts in energy.

2–4 Weeks

Liver function improves as detoxification pathways are enhanced. This often results in clearer skin, better digestion, and reduced bloating.*

4 Weeks and Beyond

With continued use, TUDCA helps maintain liver resilience, maintain smooth and steady digestion, and support overall cellular health for long-term vitality and wellness.

Customer Reviews

Based on 278 Reviews
4.8
Rated 4.8 out of 5 stars
Based on 278 reviews
278 reviews
  • Yuri
    I recommend this product
    Rated 5 out of 5 stars
    9 minutes ago
    5 Stars

    I love this product so much! You can feel it working in almost no time.

  • Diane M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    on supplement

    I feel since taking Tudca that my liver and especially gallbladder have improved.

  • Ashley
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    A Must for Liver & Gut Health!

    This supplement has been an incredible addition to my routine, supporting liver function, bile flow, and overall gut health in a way I can truly feel.

    What I love most about BodyBio is their commitment to science-backed, high-quality formulations. Their TUDCA is pure, effective, and made with integrity—no unnecessary fillers, just exactly what the body needs for optimal detoxification and digestion. Since taking it, I’ve noticed less bloating, better digestion, and an overall feeling of balance.

    If you’re looking to support your liver, digestion, and detox pathways, this is an amazing product to have on hand.

  • Susan R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Saved me from Bile Acid Malabsorption

    Best of the best!

  • Judy J J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Chiropractor Intern recommended

    I take this regularly and really appreciate the quality of the product, the customer service and the integrity of the company. No troubles with product or ordering.

Frequently Asked Questions

Yes.

If you’re wondering about when to take TUDCA, we recommend one to three times daily with meals. It may be taken with or without food. We recommend taking it with food to support absorption. If your gallbladder has been removed, taking it with food may aid in digestion. Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

The suggested dosage is take 2 capsules per day or use as directed by your healthcare practitioner. 1750 mg is the tolerable upper limit for most and can be used as a therapeutic dose for as long as one month. TUDCA is suitable for those without a gallbladder.

TUDCA supplements are generally considered safe when taken in the recommended amounts. Some have experienced diarrhea when taking more than 1500 mg daily, which is not recommended. There are no other reported TUDCA side effects.

Yes.

Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

BodyBio's TUDCA is not derived from bear bile, bull bile, or the bile of other animals.

No.