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What to expect when you start taking PC

0–2 Weeks

As with any supplement or new health routine, your experience with BodyBio PC may vary based on factors like age, diet, exercise, and overall health. Shortly after starting, BodyBio PC begins to increase phospholipid levels in your cells, and with consistent use, these levels begin the cellular repair and restoration process.

2–4 Weeks

Typical benefits may include enhanced mental clarity, improved alertness, increased energy, and reduced brain fog.*

4 Weeks and Beyond

Over time, you may notice sharper cognition, improved memory, and an overall boost in quality of life and well-being.* Many long-term users report sustained energy throughout the day. BodyBio PC functions as a foundational maintenance supplement, helping your cells stay healthy and resilient for optimal performance. Think of it like tending to a garden: consistent care and nourishment ensure strong, thriving plants—just as regular PC supplementation helps your cells flourish for long-term vitality.

Healthcare Practitioner Testimonials

“Phosphatidylcholine is a key nutrient for your brain, for your myelin, for your mitochondria, it’s great for detox, it’s great nutrition to help support repairing your myelin. Something I have every day as part of my self-care routine, something I recommend to many, many of my patients."

- Dr. Terry Wahls, MD

“Phosphatidylcholine is the basic building block for restoring health and restoring mitochondrial functioning. It is the most essential nutrient in my protocols.”

– Dr. Bruce Hoffman, MD

“I am the owner and functional medicine provider at Platinum Wellness Center located in Pulaski, TN. I have been using BodyBio's products for several years now including their liposomal phosphatidylcholine. Matter of fact, it is the only oral phosphatidylcholine that I will recommend and entrust to my patients. When used correctly the results are nothing short of astounding for improved neurological function!”

– Jamie Hagan, NP-C

Customer Reviews

Based on 1220 Reviews
4.7
Rated 4.7 out of 5 stars
Based on 1,220 reviews
1,220 reviews
  • LINNEAH W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    20 minutes ago
    This is AMAZING

    These have healed my gut. They do what they are supposed to do, and if you’re wondering if they work, do not question it. To top it off it’s all clean ingredients, so you don’t have to worry about getting other harmful ingredients in your body. 100 out of 10 recommend!!

  • Jessica D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 hours ago
    BodyBio PC

    I have been using PC for a few years now and I am very happy with the product. Bodybio is a great company with great support and education!!

  • Lisa S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    Brain Fog

    This has helped out with my brain fog and my mind is much cleareer

  • Stacy K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Very helpful

    I’m very happy with PC. It is helping me detox with ease. I’m doing some herbal cleansing now, and not having any issues with die off.

  • Paula M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    First bottle of PC

    I ordered the liquid to add to my morning suppliment routine. It's a very thick liquid. Next time I'll order the capsules. It doesn't taste bad. I wash it down with a glass of water. I've been taking Body Bio sodium buterate and noticed a huge improvement in my gut health. I'm taking PC for cell function and longevity so I'm not expecting to see an immediate noticeable difference.

    I found that if I run the bottle under hot water, it pours out easier.

Frequently Asked Questions

BodyBio PC is derived from soy lecithin and the final product has zero presence of soy proteins - it is the protein component of soy that is allergenic and/or estrogenic. While we cannot guarantee our products do not contain trace amounts of soy protein, we routinely conduct DNA and allergen testing on each product with an independent laboratory. We test every single batch through a third party analysis. Our PC is created using a proprietary extraction process leaving a highly purified complex of PC, PE, PS and PI. Because of our extraction process, the final product is a complex of isolated phospholipids that form liposomes while soy lecithin will not form liposomes in the body. Liposomes pass through the digestive system, allowing nutrients to get directly to the cells. Please consult your HCP before taking if you are allergic to soy.

As with any supplement or new health routine, your experiences will vary depending on your age, diet, exercise, and overall state of health. BodyBio PC will start increasing levels of phospholipids shortly after you take it and will continue to maintain those elevated levels with regular supplementation. It may take some time to feel the benefits of increased phospholipids (promoting cellular repair and supporting cellular function), but ultimately, BodyBio PC is helping your cells remain resilient in the face of everyday stresses.* Long term users of BodyBio PC have reported boosts in quality of life and well-being as well as sustained clarity throughout each day.

Ethanol is used to extract the phospholipids from the soy concentrate. The ethanol is then removed by vacuum distillation; however, there is a small amount that is left.

BodyBio PC is not a vitamin but a highly concentrated mixture of phospholipids with the highest being Phosphatidylcholine, the main component of our cell membrane. BodyBio PC is made through a proprietary extraction process. The result is a complex of pure phospholipids which naturally form liposomes in the body. Non-liposomal PC is broken down by digestion and will not yield the same results.

Yes, we offer 20% off 6 bottles and over on the 16 oz and 300 softgels variants.