What to expect when you start taking TUDCA

0–2 Weeks

TUDCA begins aiding bile flow, which supports digestion and eases liver stress. Some users may notice improved digestion and subtle boosts in energy.

2–4 Weeks

Liver function improves as detoxification pathways are enhanced. This often results in clearer skin, better digestion, and reduced bloating.*

4 Weeks and Beyond

With continued use, TUDCA helps maintain liver resilience, maintain smooth and steady digestion, and support overall cellular health for long-term vitality and wellness.

Customer Reviews

Star Star Star Star Star
Based on 288 Reviews
4.8
Rated 4.8 out of 5 stars
Based on 288 reviews
288 reviews
  • Elyse T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great product

    I was battling digestive issues and this has helped tremendously!!

  • Betty V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Game Changer

    Ready to take control of your bile issues. Or give your liver love. Definitely tudca does the job🔥✨️👏

  • Alexis Z.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Tudca

    Love it! My husband and I take this daily! We are early 70's and Tudca helps with digestion of all foods.

  • Maire
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    It does work but...use with caution.

    This did not work out for me but I'm giving it 5 stars because it is legit and high quality. When I took this, I only took 1/2 capsule to start, I always start very low. I was only taking 1/2 cap - 2x's a day - 1 day a week. Admittedly, my gut felt good when I took it. But after the second week, I had a really sore throat which I thought was strep because there were white marks and redness back there. I also kept coughing throughout the day and at night due to the tickle in my throat...when I burped, I had a pain in my esophagus as the burp "rose up" ...it felt like I had a golf ball in my throat. However, I physically felt ok, no fever or fatigue, etc. Fast forward to the next week, same exact thing and the next. I figured out it was the TUDCA. When I stopped it everything subsided after four days and has not returned. I believe for me, this bile acid mimicked or caused LDR "silent" reflux. I had every single symptom every time I took this: "...stomach acid flows back into the esophagus and irritates the throat and voice box. Symptoms can include a chronic cough, hoarseness, throat clearing, and a feeling of a lump in the throat with painful burping." Bottom line even at 1/2 dose this is powerful stuff and it works. My body, I guess, as I've never had heartburn in my life, just didn't need it. Lesson learned; listen to your body :)

  • Suzette A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Powerful

    This helps many people in my family!

Frequently Asked Questions

Yes.

If you’re wondering about when to take TUDCA, we recommend one to three times daily with meals. It may be taken with or without food. We recommend taking it with food to support absorption. If your gallbladder has been removed, taking it with food may aid in digestion. Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

The suggested dosage is take 2 capsules per day or use as directed by your healthcare practitioner. 1750 mg is the tolerable upper limit for most and can be used as a therapeutic dose for as long as one month. TUDCA is suitable for those without a gallbladder.

TUDCA supplements are generally considered safe when taken in the recommended amounts. Some have experienced diarrhea when taking more than 1500 mg daily, which is not recommended. There are no other reported TUDCA side effects.

Yes.

Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

BodyBio's TUDCA is not derived from bear bile, bull bile, or the bile of other animals.

No.