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TUDCA is a bile acid naturally formed in the body that supports the digestion and utilization of fats and oils and demonstrates neuroprotective benefits*.

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3 Benefits From TUDCA (Tauroursodeoxycholic Acid) Supplement Supplementation

Supports Digestion

TUDCA provides digestive support for those who may not be producing enough bile on their own.* Bile in the small intestine is very important for the digestion and absorption of fats and nutrients from the foods you eat. Bile also breaks down foods, cholesterol, and destroys some harmful bacteria.

Liver Support

Neuroprotective Support

TUDCA acts as a mitochondria stabilizer, and antiapoptotic agent (inhibiting apoptosis) in neurodegenerative disease including, Alzheimers, Parkinson’s, ALS, and Huntington’s Disease due to its neuroprotective benefits*.

TUDCA (Tauroursodeoxycholic Acid) Supplement Details: What It Is and How to Take It

TUDCA (Tauroursodeoxycholic Acid) Supplement's Role in the Body
TUDCA is a bile acid naturally formed in the body that supports the digestion and utilization of fats and oils and demonstrates neuroprotective benefits*.

TUDCA supports digestive ability by supporting healthy fat metabolism and breakdown as well as proper nutrient absorption. It is also supportive to cellular and mitochondrial health. 

However, the human body only produces small amounts of TUDCA (or tauroursodeoxycholic acid). In a healthy person, digestion re-circulates some 95% of the body’s bile salts. Poor diet, decreased liver function, and certain medications can impair this process. This is where supplementation is key. 
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Why Buy BodyBio TUDCA?

Quality matters. We don’t use fillers or additives. There is no way to achieve the powerful benefits of Tudca without strict internal and external quality control. The raw materials of BodyBio Tudca undergo extensive testing for the presence of mold prior to encapsulation. BodyBio’s Tudca supplement is free of wheat, gluten, yeast, soy, dairy, artificial colors, and resins.


  • Supports the digestion of fats and oils*
  • Promotes a healthy microbiome with healthy biodiversity*
  • Supports a healthy inflammation response in the GI tract to help prevent leaky gut*
  • Helps reduce cellular stress & protect DNA*
  • May address fatty liver, biliary cirrhosis and hepatitis*
  • May be effective in supporting neurological concerns*
  • Assists in clearing toxins* 
  • Stabilizes the cell membrane*
  • Works with other bile salts to prevent premature cell death (apoptosis)* 
  • Eases stress on the endoplasmic reticulum (ER) to improve protein folding*
  • May provide neuroprotective benefits.*
  • May help regulate the immune system*
  • May affect genetic expression and mitochondria*
  • May dissolve gallstones before they are completely formed*
  • May cause liver and muscle to be more sensitive to insulin (High insulin sensitivity helps cells use blood glucose more effectively, which can help reduce blood sugar.)*
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Specifically formulated to:

  • Support digestion*
  • Support the liver*
  • Neuroprotective support*
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Tauroursodeoxycholic acid, rice flour, gelatin (capsules)

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Suggested Use

1-2 capsules with food, unless otherwise directed by your healthcare professional.

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What is TUDCA?

TUDCA (or tauroursodeoxycholic acid) is a supporting bile acid integral to the digestion of fats/oils and detoxification of the gut and liver*. At the cellular level, TUDCA transports helpful molecules into the cell and helps to protect from cell degradation and apoptosis.* It also assists in clearing cellular debris from the mitochondria and cell membrane.* In the microbiome, it improves gut bacteria diversity. It has also been shown to support eye health.*

What To Expect When You Start Taking TUDCA (Tauroursodeoxycholic Acid) Supplement supplements

0-2 Weeks

Supports intracellular cholesterol (which you cannot feel but it’s good to know)! Aids in digesting fats and helps support healthy bile blow.* You may notice that taking after high fat meals helps with digestion.

2-4 Weeks

Supports insulin sensitivity, increased liver function, & promotes the growth of healthy bacteria in the microbiome for decreased inflammation.*

4 Weeks+

Brain support – TUDCA works as a “chaperone” to interrupt protein misfolding to overcome neurological concerns.*

Frequently Asked Questions


If you’re wondering about when to take TUDCA, we recommend one to three times daily with meals. It may be taken with or without food. We recommend taking it with food to support absorption. If your gallbladder has been removed, taking it with food may aid in digestion. Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

The suggested dosage is take 2 capsules per day or use as directed by your Healthcare Professional. 1750 mg is the tolerable upper limit for most and can be used as a therapeutic dose for as long as one month. TUDCA is suitable for those without a gallbladder. 

TUDCA supplements are generally considered safe when taken in the recommended amounts. Some have experienced diarrhea when taking more than 1500 mg daily, which is not recommended. There are no other reported TUDCA side effects.


Research shows TUDCA's benefits occur anywhere from one to six months of daily use.

BodyBio's TUDCA is not derived from bear bile, bull bile, or the bile of other animals.


BodyBio TUDCA (Tauroursodeoxycholic Acid) Supplement Reviews

Rated 4.9 out of 5 stars
Based on 169 reviews
169 reviews
  • Michael W.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    9 seconds ago
    Stomach health

    Digestion and bowels have improved with use of Tudca

  • Isabella S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 hours ago
    Life changing

    I always suffered from bloat or just plain stomach ache after heavy meals or just plain any meal. Being consistent in taking the TUDCA for over 4 months now has been life changing! I don't know what a stomach, ache or stomach bloat is anymore. This is better than digestive enzymes. I pair it with the sodium-butyrate.

  • leslie e. v.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago

    Herd about this from a friend with similar symptoms, gave it a try and it’s giving me relief s as already , I have 12 left and looked up to reorder and are out of stock so I’ll retry soon . Thank you

  • Joseph B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago

    I get blood work done regularly and TUDCA helps keep liver biomarkers in check. Used for years. Quality supplement here

  • sarah l.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago


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