Endocrine Disruption

Endocrine disruptors are chemicals known to interfere with our endocrine system and have been linked to the development of learning disabilities, A...

Dr. Thomas Wnorowski

Is Cholesterol Actually Bad For You?

Most of us immediate associate Cholesterol with heart-attacks. But has Cholesterol ever caused a heart-attack? Find out about everything there is t...

Dr. Thomas Wnorowski

Fast Facts About Flax

Flaxseed is an excellent source of omega-3, especially high in alpha-linolenic acid (ALA): the precursor to eicosapentaenoic acid, (EPA), the omega...

Dr. Thomas Wnorowski

We feel for you Coconut Oil

Coconut oil has had a rough year. Announced as “pure poison” by a public health expert in a lecture posted on YouTube, coconut oil suddenly...

Dr. Thomas Wnorowski, BCIM, CNCC

Today is a big day for BodyBio

In 1995 we embarked on a mission to create a comprehensive range of vitamins and supplements we couldn’t find anywhere else on the market...

Ed Kane

A Professional Athlete on Nutrition

‘Recovery’ is the focal point of my last post, but this week I’ll delve into nutritional strategies in the life of an elite endurance athlete. It’s...

Renee Tomlin

Wintertime Depression

When the winter solstice occurs and the sun is above the Tropic of Capricorn, do you turn from Prince or Princess Charming into an ogre? It’s the t...

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