Wintertime Depression

When the winter solstice occurs and the sun is above the Tropic of Capricorn, do you turn from Prince or Princess Charming into an ogre? It’s the t...

Childhood Success At School

The electronic babysitter holds a place of great esteem in modern society, although there are plenty of families who relegate it to the limbo of in...

Tuning In Your ADD/ADHD Child

All of us know children who have a hard time staying still, who find it difficult to listen, who can’t follow directions no matter how many times y...

Anxious About Anxiety?

You’re not anxious about going on vacation or performing a pleasant task. You’re enthusiastic (but not enthused). You could be anxious about going ...

Food Coloring And Behavior

Listen to a lie long enough and you’ll start to accept it as the truth. Didn’t the tobacco industry use images of physicians and athletes to sell c...

Low Cholesterol And Mental Health

If mental health is defined as a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emo...

Electromagnetic Fields (EMF)

Have you ever had the feeling that your body, mind and spirit were in three separate places, and that you needed the better part of the day to call...

Brain Fog

There is a relationship between central nervous system missteps and markers of inflammation. Age doesn’t matter; it happens across the board. If th...

Sleep and Kids

Each child is unique and has his own distinct needs for sleep. Generally, a preschooler needs 10 to 12 hours a night, maybe with a nap during the ...