Wellness In The New Year (or any year for that matter)

There are some things in life we just can’t control. The weather is a good example, but other people’s behavior runs a close second. In fact, sometimes we have a hard time controlling our own…

Church And Your Health

Religiosity is not the same thing as spirituality. Religiosity implies the embodiment of certain aspects of religious activity to an exaggerated state of involvement, zeal that stretches the norms of…

Yoga

If there exists such a philosophical regime that can bring a person closer to Elysium in every aspect of life—balance, health, aging—its enthusiasts argue that it is yoga. Investigations into the…