Iodine Deficiency

Beyond its role in antisepsis and breast health, iodine is perhaps best known for its regulatory function in the thyroid gland. Educators at the Linus Pauling Institute reiterate the mineral’s…

Brain Fog On Your Mind?

Charity begins at home, and the brain is no stranger to this maxim. The brain is not only immunologically active on its own behalf, but also plays a role in protecting the rest of the body. The…

B-Vitamins And Memory

Francis Bacon, who was a philosopher in the 16th century, said that, “Some books are to be tasted, others swallowed, and some few to be chewed and digested.” The same principle can apply to the…