Reduce Inflammation through Weight Loss

Some of us know inflammation too well. When getting out of bed in the morning becomes an auditory event in your joints that rivals a flamenco dancer’s castanets, you know inflammation. What you may…

Menopause and Memory

For eras women’s physical and mental suffering has been trivialized when it is associated with the condition of menopause. But the reality of hot flashes, fatigue, sleep disturbance, moodiness,…

Church And Your Health

Religiosity is not the same thing as spirituality. Religiosity implies the embodiment of certain aspects of religious activity to an exaggerated state of involvement, zeal that stretches the norms of…