Is Sugar Affecting Your Immunity?

Almost forty years ago scientists had an interest in the relationship of diet to health, specifically of sugar intake to immunity. But their curiosity went past simple sugar to include…

Exercise And The Common Cold

Some things never come our way, no matter how hard we try. Wouldn’t it be really cool if you could win the trillion dollar lottery at least once? Or maybe twice? On the other hand, some things do…

Winterize Your Immune System

In the early 1980’s, British physician R. Edgar Hope-Simpson proposed a relationship between solar radiation and the seasonality of influenza. Without sufficient sunlight, the skin does not produce…