The 4:1 Fatty Acid Ratio and the Brain

Delving into the subject of the Brain and Essential Fats is a difficult journey, primarily because of how important the topic is and how little we know about how we think. There are 100 billion…

Fat Facts: Omega 3 and Omega 6 Fatty Acids

Omega-3 fatty acids —EPA and DHA— are the BIG news in nutritional m medicine today — and for some very good reasons. The Scientific evidence is now irrefutable that DHA and EPA are essential for good…

Diabetes and Omega-3’s

Reading, interpreting and understanding scientific literature can be tedious because the authors often find that their previous paper on the subject missed its mark or was completely wrong. Easy to…