Folate vs Folic Acid vs Folinic Acid vs 5-MTHF

Endocrine disruptors are chemicals known to interfere with our endocrine system and have been linked to the development of learning disabilities, ADD/ADHD, cognitive problems, and even hormonal…

Drug Inflation, Nutrient Depletion

Endocrine disruptors are chemicals known to interfere with our endocrine system and have been linked to the development of learning disabilities, ADD/ADHD, cognitive problems, and even hormonal…

Endocrine Disruption

Endocrine disruptors are chemicals known to interfere with our endocrine system and have been linked to the development of learning disabilities, ADD/ADHD, cognitive problems, and even hormonal…

Butyrate and Weight Loss

From infomercials on late-night TV to highway billboards and celebrity endorsements, the magic formula for weight loss seems to be everywhere. But who are we kidding – most of these simply don’t…

The Blood Brain Barrier

What is the blood brain barrier? For a long time, the blood-brain barrier has been viewed as just a wall that separates the brain from outside agents and enemies.  But it’s more than that. It’s a…

Electrolytes 101

Electrolyte loss can be a result of stress, exercise, poor diet, pregnancy, illness, or medications. Learn more about the performance powerhouses of the body, critical to optimal body...

What is Phosphatidylcholine?

PC is not a vitamin, but a phospholipid, one of the elements that make up our cell membranes—basically the “skins” of our cells. Taking PC supplies your body with the raw materials it needs to keep…

MCT Oil – Game Changer or an Oil Spill of Hype?

We are told that MCT’s suppress hunger, increase energy and boost mental clarity. Sound too good to be true? Let’s take a closer look at the impact of loading MCT’s into your diet.

The Fraud in Your Pantry: Exposing Fake Olive Oil

We all buy EVOO, which means you’re likely a victim of one of the biggest food scams in the industry today. Only 2% of the world’s olive oil qualifies as EVOO, and over 70% of what we buy is fake.……

Is Cholesterol Actually Bad For You?

Most of us immediate associate Cholesterol with heart-attacks. But has Cholesterol ever caused a heart-attack? Find out about everything there is to know about this small molecule essential to life.