Who Needs Electrolytes and Why?

Many people talk about electrolytes but do you have any idea what electrolyte really is? Being among the smallest of chemicals important to a cell’s function, electrolytes are crucial to the…

A Professional Athlete’s Road to Recovery

Hey everyone, Renée Tomlin here to talk about ‘recovery’. For a bit of background information, I’m a professional triathlete and member of Team USA in international competition. I’ve been competing…

Phillip Plath

Phillip started mountain bike racing in 1994 and helped invent his very own racing category - Clydesdale. California's state championship series has had the category since 1995. Clydesdale racers…

Oren Motevassel

Oren Motevassel, the No. 1 seed, of Alpharetta, Ga., recently claimed the men’s open title at the United States Professional Tennis Association Hard Court Championships. Motevassel, who is originally…

Ron Livingston

Ron is not the type of guy who does anything half-heartedly. His accomplishments in business, athletics, and even community service speak volumes about the type of individual he is. It is extremely…

Todd Migdon

During his high school days, Todd was extremely active and participated on his school’s basketball, tennis and cross-country teams. Those days are almost 20 years behind him now and while his free…

The Unusual Development of E-Lyte Balanced Electrolyte

The formulation of E-Lyte Balanced Electrolyte began 25 years ago for the purpose of creating a drinking version of Ringer's Solution. In effect, a diluted solution of E-Lyte (normally 16:1) could be…

Taking A Peek Inside a Muscle Cramp

Cramping is one of the most common complaints of athletes. It can occur at any time but more often at the tail end of their workout. Cramps are a one way street in the complete cycle of muscle…

Leg Cramps (Night Cramps)

Leg cramps can be very painful and are fairly common. A leg cramp is a spasm that comes from a muscle in the leg. It usually occurs in one of the calf muscles below and behind the knee. Sometimes,…

No More Dizziness

The results from adding in electrolytes can be remarkable, especially when your electrolytes are depleted. Balancing your electrolytes is key. When you don't have enough fluids and electrolytes, it…