Ketogenic Diet – Does the Type of Fat Matter?

The type of fats you consume are imperative to your health. In fact, it was found that a diet higher in polyunsaturated fats (PUFA) than in saturated fat induced a greater level of ketosis without…

PC and Pregnancy…Perfect Together

PC supplementation in mothers during pregnancy has been shown to help increase healthy lung development, as well as other areas of healthy fetal growth*.

Could Phosphatidylcholine (PC) be the key to a sharp memory?

The deterioration of cell membranes can be attributed to memory loss. PC has been shown to support a healthy cell membrane, and in turn better brain functioning as we age*