Shift Work and Your Health

Rotating shifts causes difficulties because it works in opposition to the body’s normal circadian rhythms, the most influential being the sleep/wake cycle. There is also the matter of social…

Electromagnetic Fields (EMF)

Have you ever had the feeling that your body, mind and spirit were in three separate places, and that you needed the better part of the day to call them to a serious get-together? How about the…

Off-Season Fitness

The off-season is the time for a well-deserved break, yet it might be viewed as a chance to get ready for next season. As each day passes you’ll lose the fitness that you worked so hard to get if…

Church And Your Health

Religiosity is not the same thing as spirituality. Religiosity implies the embodiment of certain aspects of religious activity to an exaggerated state of involvement, zeal that stretches the norms of…

Are New Blood Vessels A Good Thing?

Angiogenesis is the creation of new blood vessels, a process that occurs in both health and disease. When new tissue is formed, as in the healing of a wound or the creation of the placenta, blood…