Exercise And The Common Cold

Some things never come our way, no matter how hard we try. Wouldn’t it be really cool if you could win the trillion dollar lottery at least once? Or maybe twice? On the other hand, some things do…

USDA vs Healthy Eating

The most visible sign of U.S. nutrition policy is the Food Pyramid, or lately, the Food Plate. Recognizing that dietary quality plays a role in health and the prevention of chronic disease, the USDA…

Beta-Glucans, The Healer

There are quite a few products on the market that promise to heal wounds quickly. The one made from a combination of bacitracin, neomycin and polymyxin is so popular that it’s been copied as a…

Diabetes Prevention: Can We Stop Type 2 Before It Starts?

Predictions for an increase in diabetes are dreadful. One in three children born in the United States in the year 2000 are apt to become diabetic unless they change the way they eat and start to move…