October 16, 2011
Thiamin—Vitamin B1
About half of thiamin is found in skeletal muscle. Beriberi, more common in the 19th century, is a thiamin deficiency disease caused by a diet of highly polished rice, where the thiamin-rich husk is…
October 15, 2011
Don’t Jump To Occlusions
Peripheral artery disease (PAD) is among the most underdiagnosed, untreated and potentially deadly conditions people can face, raising the risk of heart attack and stroke. An aging population and an…
October 14, 2011
Athletes And Fuel – Feeling Fuelish?
When it comes to fueling an athlete, there had been as many approaches as there are sports to play. Several respected bodies have merged philosophies to incorporate and publicize nutritional…
October 12, 2011
Cold Weather Coronary Episodes
The way the body responds to low temperatures involves more than comfort. Cold temperatures cause arteries to tighten, restricting blood flow and reducing the oxygen supply to the heart, all of which…
October 11, 2011
B Vitamins And Energy
Using questionnaires that tracked mood states, levels of perceived stress, and general health, researchers at the Brain Performance and Nutrition Center of Northumbria University, in the UK,…
October 10, 2011
Colorful Foods—Black
If a plant had cognitions, whereby it could think and perceive, it almost assuredly would pay attention to the environmental and predatory insults that bombard it regularly, never thinking that the…
October 9, 2011
Breast Cancer Prevention
The natural, alternative approach to cancer treatment and prevention can’t make money for an entity because natural substances cannot be patented. Therefore, little interest in their exploration and…
October 8, 2011
Brain Fog
There is a relationship between central nervous system missteps and markers of inflammation. Age doesn’t matter; it happens across the board. If the occasional bout of forgetfulness strikes you, you…
October 7, 2011
Medium-Chain Triglycerides Effect Weight Loss
Medium-chain triglycerides (MCT) are a unique kind of dietary fat that lend a wide range of positive health benefits, weight loss among them. MCT’s have a fatty acid chain length that varies between…
October 6, 2011
Phthalate Exposure
Phthalates are endocrine disrupters, widely present in the environment and able to impede mental and motor development in children by causing changes in the nascent brain. These chemicals are found…
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